HEALTHY FOODS FROM THE DOLLAR STORE!

A blog post by: Alejandro Chabán

¡Familia Querida!

If you thought that Whole Foods was the only place where you could buy healthy foods, GUESS AGAIN!

We took a Little trip to the DOLLAR STORE and found not one, but a WHOLE LOT of ítems that you can proudly take home and say Yes You Can! The best part is, they’re all in the GREEN COLUMN of our Yes You Can! Nutritional Guide.

These are just a few of the items you can find:

• SPICES

• CONDIMENTS

• FROZEN VEGGIES

• EGGS

• CANNED TUNA

• FROZEN CHICKEN ? AND TURKEY BURGERS

• HEALTHY NUTS AND SNACKS

• OATMEAL

• COFFEE

• TEA

• SELTZER WATER

• WHITE AND BLACK BEANS

• WHOLE GRAIN OR BROWN ? RICE

• WHOLE WHEAT BREAD?

See! They all follow the Yes You Can! Traffic Light Diet so you can say goodbye to any excuse you had about how “expensive” it is to eat clean. You can find the basics within the Dollar Store and complement with other foods at your proffered grocery store,

#YESYOUCAN!

#ChabánTips